This week's podcast theme is "Value." No matter what you say, too many of you are still allowing certain men to get away with murder when it comes to treatment.

You like him... so you don't check him because he may take his attention away.

You think he's so handsome... so you don't make demands because he could easily replace you with another girl.

You're comfortable... so you suffer through the bare minimum, hoping that this man will eventually recognize what he has, and act right.

This fairytale that a man will "act right" because he doesn't want to lose a good woman is a bigger scam than Pakistanis selling classes on how to get rich using ClaudeAI.

This generation of men isn't afraid of losing you because they know that modern women bark but don't bite. They block but don't delete. They break up one on Monday, then spread their legs back open by Friday. They dress up, threaten to talk to other men, and send text paragraphs about how they're not the ones to be played with-- but it's all performative!

You say you want better, but won't leave.

You say you want him to leave you alone, but you keep your heart open and let him come running back.

How can you claim to be different when you allow these men to treat you like the last bitch?

"Worth" isn't just a word; it's an action. Stop being a woman who "talks" and become a woman who "shows" that you're not like the rest.

I don't care who the guy is, his potential can't outweigh your worth! Real recognizes real, and if he can't see how great you are after all this time, then that's the ultimate red flag that this isn't the man for you.

Stop with all the jealousy games, arguments, "gotcha" receipts, and tearful pleas for him to do better, and recognize that you are the center of the universe, and you don't need to wait on someone to do better-- you LET GO and find better!

You had some special, but not anymore. Open your eyes and stop being glued to this idea that you can fix or change him. The world's too big to shrink yourself in order to hold on to crumbs and disrespect.

On today's episode, I'm going to teach you how to Spartan Up and set boundaries often and early as we answer four questions, including the ones below...

Long time listener, but I’m writing in for my friend (I swear). She’s been dating this guy since the top of the year, handsome, one kid, no job, does uber for money and god knows what else. Because he’s more attractive than many of her exes, I feel that she’s lowered her bar. A few weeks back, a woman approached her at the supermarket, saying that she sees him regularly and even showed texts.

The guy said it was an old fuck buddy. My friend believes him. My question is, can you talk about women who settle like this and give her some tough love, because I want to play this episode for her so she can wake up. Thanks in advance...

Dear G.L., how can you tell someone who’s not your official boyfriend that they need to step up and do more for you? I’m not talking financial, I mean like going places outside of just to eat, being romantic without asking, and also in the bedroom when a man doesn’t go down. I want better treatment, but don't want to push him away. Thank you.

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