An anxious mind can only manifest chaotic results. Relationship are the source of so much anxiety, and there is nothing more paralyzing than having your trust betrayed to the point where PTSD has set in. Your current relationship would be perfect if you could forgive and forget what they did to you... Your dating life would go so much smoother if you weren't so paranoid or anxious that the next person will hurt you like the last one did. No matter what situation you're in, single or involved, it's a cycle that must be broken ASAP!
On today's show we discuss trust issues and how to rebound mentally from being betrayed. Plus we answer listener questions on how to instill confidence when you don't feel the best about your looks, how to set boundaries when you're shy, and so much more...
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